Stress Awareness Week 4th - 8th November 2024

Every year the International Stress Management Association (ISMAUK) runs a campaign ‘to raise awareness of stress around the world and improve the ways in which stress is managed in the workplace and in our personal lives’.

Why are Stress Awareness Day / Week important?

We know that stress at work can have a devastating impact on someone and that it can have life changing repercussions for them as well as their family, friends and colleagues. We also know that in 2022/23 [1]:

• There were 875,000 cases of work-related stress, depression or anxiety.
• Stress, depression or anxiety accounted for 49% of all work-related ill-health cases and 54% of all working days lost due to work-related ill-health.
• The main work factors cited as causing work-related stress, depression or anxiety include the demands of the job, lack of control, lack of information and support, work relationships, and roles and responsibilities.

Employers have a legal duty of care to ensure the health, safety and wellbeing of their employees, including mental health/stress. Mental wellbeing also benefits the business, for example, increased productivity, a reduction in sickness and staff turnover, and it demonstrates that the organisation is a good, safe, and supportive place to work. Research has found that, on average, businesses achieve a £5 return for every £1 spent on wellbeing support [2].

Mental wellbeing in the workplace is also good for the employee, for example, improving confidence, purpose, achievement, positive relationships, and inclusion.

And finally, we know that through working collaboratively, we can be the change that is needed to improve mental wellbeing in the workplace. Ensuring all teams are supported through a proactive prevention strategy which raises awareness, improves understanding and the confidence to address the stigma of mental ill-health, and creates supportive workplaces.